How not to write new years resolutions.

How not to write new years resolutions:

1. I must not eat chocolate.
2. I must not waste my time.
3. I must not let my kid watch TV.

Then you can have a private little guilt spa and swim in the stuff when you break them all.

How to write new years resolutions:

1. This year I will improve my health by making home cooked meals and....
2. This year I will do 5 pages a week of the book l always wanted to write.
3. This year I will play with my kid for an hour a day, even when I have a lot of work on.

I hope that helps, I'm not pretending to be an expert on anything (except perhaps textile design) but I thought this might be useful to someone.

Happy New Year!
Xxx